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The Ah Ha's of Weight Loss |
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Written by Rich Westbrook
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 The Ah Ha's of Weight Loss - A Common Sense Approach to Fitness and Nutrition is the new book by JumpSnap inventor Brad LaTour. It’s a compilation of the principles Brad learned during his own personal weight loss journey. LaTour’s honest tone is for real people with real life challenges making the option of healthy living attainable.
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