Hi Everyone!

I am always searching for new products, foods, books and music that inspire me to live a healthy lifestyle. Here are a couple of my favorite things right now.

1. Emergen-C packets: small packets of a tasty vitamin packed powder that I drop into a small glass of water that gives me that extra boost of energy for my active life. The new Acai flavor is the best!

2. Mephisto shoes: all Mephisto brand shoes are comfy, but the Helen model is by far the most comfortably sheik sandal I have ever worn. I own several pairs and get the most compliments on the black patent leather and gold ones I own. Love them! Love them!

3. Lululemon: a clothing brand for working out. Some of the workout clothes are so cute that they warrant being worn outside the gym. Plus I love the company’s mission of making components that inspire to live longer, more healthier and fun lives.

4. Kombucha: this is a Japanese tea that has live cultures that are believed to aid in digestion, allowing the body to focus on health and healing. Many users report a subtle but distinct perception shift, generally characterized by an overall sense of physical and mental well being. My raw food friends love this. I, on the other hand have been slow to catch on even though I must admit, the taste is growing on me. I get it at Wholefoods in the cold drink area.

5. Thinkgreen bar’s: a superfood nutrition bar for optimum vibrance. The chocolate peanut butter bar is a great afternoon snack (especially if you are itching for something with a sweet taste.)  check out www.thinkproducts.com for a review of all their products.
Stay tuned for more of my favorites!

Happy Jumping,

Tressa

This entry was posted on Sunday, June 8th, 2008 at 9:57 pm and is filed under General Health & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.