Changing Your Mindset toward Diet and Exercise
Our society is sicker and fatter than ever before in the history of our modern civilization. Toxic exposure from chemicals all around us, a lack of proper nutrition, a society that encourages a “couch potato” lifestyle, and stress created by our jobs and daily living all contribute to our ill health. Add fad diets, weight loss supplements, and exercise gadgets that just don’t work into the mix, and you have the makings of a crisis.

The problem is exacerbated by an overwhelming amount of misinformation related to health and fitness. Millions of diets, gurus, books, and websites all claim to have the solutions, but we, as a society, just keep getting sicker and fatter.

I recently sat down with Kim Lyons, trainer for NBC’s Biggest Loser to discuss the negative attitudes toward nutrition and exercise and how people can break through those destructive thought patterns to create a healthier lifestyle.
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Toxins All Around Us

The World Cancer Report states that cancer rates could increase by 50 %, to 15 million new cases, by the year 2020. Cancer rates are higher amongst industrial nations, with the United States amongst the top five, according to the World Health Organization.

In spite of advances in science and technology, toxic exposure from the environment, chemicals in our food, water supply, personal hygiene products, and household cleaning products contribute to our nation’s ill health.

I recently had the chance to chat with Debra Lynn Dadd, renowned author and the Queen of Green. She was one of 12 top experts in the fields of health, fitness and nutrition, who participated in The International Health and Fitness Symposium. In this ground-breaking segment from The People’s Guide to Health, Happiness and Longevity, Dadd speaks about the startling health risks created by toxic chemicals in everyday cleaning products.

Toxins in Our Homes

Craig Pepin Donat: With toxins all around us, making us sick, what products should we avoid? What should we be concerned with that could damage our health?”

Debra Lynn Dadd: Virtually any product that is in your home may have toxic chemicals in it, because there are toxic chemicals in every type of product. If you are not currently attempting to buy non-toxic products, then you probably have hundreds of toxic chemicals in your home.

You might find particleboard furniture that emits formaldehyde, and chemicals in synthetic wall-to-wall carpet, a wood stove, and a fireplace.

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IHFS and JumpSnap Work to Help People LIVE BETTER!

I had a great conversation with Brad LaTour a few days ago on all we are both doing to help educate people about how to improve their health and change their lives through education and fitness. A few months ago Brad donated 219 JumpSnap units for The International Health and Fitness SymposiumThe People's Guide to Health, Happiness and Longevity . The concept was so successful that we are working on developing an ongoing relationship where the JumpSnap is a bundled product with The People's Guide. What could be better than getting 12 CD's from 12 of the top health, fitness, nutrition and lifestyle experts in the world with 12 additional FREE bonuses, FREE LIVE Webinars PLUS a proven fitness solution with the JumpSnap for just pennies a day?Thanks Brad for all your help. Brad and The International Health and Fitness Symposium are truly “united to improve and extend lives”. to use as a bonus when people purchase

 
Another Live IHFS Webinar with Shane Ellison, The People's Chemist

Please don’t tell me that you missed the FREE live Webinar with The Queen of Green, Debra Lynn Dadd AND the FREE Live Webinar with Mike Adams, The Health Ranger. Say it isn’t so? This is FREE information that can actually save and extend your life. What could be more important than that? Fortunately, here at The International Health and Fitness Symposium we won’t give up on you that easy. Below is information on ANOTHER FREE LIVE WEBINAR that will blow your mind and totally change the way you think about your health and your life. As always, this session of The People's Guide to Health, Happiness and Longevity is hosted by yours truly, The Fit Advocate.

Click for more details about The International Health and Fitness Symposium.
www.ThePeoplesGuidetoHealth.com

Don’t miss this opportunity to sign up for a one-of-a-kind event.

Shane Ellison, The People's Chemist
The Truth About Prescription Drugs & Preventable Disease

Wednesday, June 25th, 2008
8:30 pm EST, 7:30 pm CST, 5:30 pm PSTClick below to register for this FREE LIVE Webinar.

http://thepeoplesguidetohealth.omnovia.com/registration/pid=95121211937179

Get ready to hear from this Maverick, ex Big Pharma, Organic Chemist who will reveal the truth that the drug companies and the FDA don’t want you to know. In this live webinar presented by The International Health & Fitness Symposium you will learn:

  • The lies portrayed by the pharmaceutical industry and how they effect you.
  • Why drug companies really are driven by profit and not by improving your health.
  • The hidden causes of diabetes and the biggest misconception about cholesterol.
  • How some of the foods you are eating are really drugs in disguise.
  • The truth about depression medicines, hormone replacement therapy and the effectiveness of osteoporosis drugs.
  • The true causes of our most prevalent diseases and what you can do to prevent them.
  • How to reduce your risk of getting a drug-induced illness.

If you want to avoid the inevitable path of disease management with toxic, synthetic drugs and learn how to finally take control of your own health destiny, Shane Ellison will teach you how. You don’t want to miss this life changing event!

Click below for more information about Shane Ellison and our other expert panelists.

http://www.thepeoplesguidetohealth.com/ThePanelist.php

Join us and live better!

 
IHFS FREE Live Webinars

WOW! What an amazing live event we had with Health Guru, Mike Adams. He touched on so many life changing issues that we had to stay on for an additional 30 minutes to try to answer all the questions we were getting. We had 1,960 people register for the event and we are still getting emails begging us to release the recorded version. NOT YET!

Click for more details about The International Health and Fitness Symposium.

www.ThePeoplesGuidetoHealth.com

If you missed Mike’s webinar, you now have another chance to take advantage of a rare opportunity to sign up for a one-of-a-kind event.

Debra Lynn Dadd, The Queen of Green

Protecting You & Your Family from Toxic Expousure

June 18th, 2008
8:30 pm EST, 7:30 pm CST, 5:30 pm PST

Registration is mandatory for this event.

Please use the following URL to register for this event:

http://www.thepeoplesguidetohealth.com/webinarsignup.php

Acclaimed by the New York Times as “The Queen of Green”, Debra Lynn Dadd has been researching issues related to toxic exposure and Green living for over 25 years. This is a rare opportunity to find out about hidden toxins in your own home and in everyday products that are destroying your health and sending you down the path towards disease and premature death. You’ll also get a sneak preview of Debra’s new book Really Green and how you can Live Greener and Live Better.

In this powerful session, you will learn:

  • Which consumer products contain chemicals that are making you sick and FAT.
  • Many of the ways you’re exposed to chemicals every hour of every day.
  • How to make your home and your life toxin free.
  • Items in your house that are laced with toxic formaldehyde.
  • The hidden dangers in plastics that are disrupting your body’s natural chemical balance.
  • What Green really means and steps you can take to go green.

Debra has answers to all of these questions and much more. Don’t miss this opportunity to hear from our nations top opinion leader on toxic exposure and Green living.

Click below for more information about Debra and our other expert panelists.

http://www.thepeoplesguidetohealth.com/ThePanelist.php

Join us and live better!

 
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