It's here! For years I've been asked about my weight loss success which usually results in a new product or service to better share with people who are ready to take on the challenge. Over the last three years, I've created the patented JumpSnap, wrote about my journey in The Ah Ha's of Weight Loss and created JumpSnapNation.com as one of the most respected health and wellness portals to support those that want to pursue healthy living. All of these products originated from my loyal customers' suggestions.

The one thing that seemed to be missing for some folks who had all the pieces to succeed but still needed the extra push was the coaching piece. I'm proud to say that I am now accepting applications for the opening session starting the week of October 5th. If you have interest in learning more about the details of the program, please click here Guaranteed Weight Loss System.

As you will learn by reviewing the program and all that's included, it's based on three principles to achieve results:

1. Knowledge: Without it you’ll never understand the levers to pull to achieve successful weight loss and maintain it.
2. Tools: These are critical to track your progress and put you on the path to success. You’ll never reach a goal tomorrow if you don’t know where you are today.
3. Coaching: Even if you have the Knowledge and Tools, most people need a Coach to hold them accountable and act as a sounding board along the journey. Remember, the best athletes in the world rely on coaches so why not you?
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What a week last week spending time with all my girls at the beach in Ocean City, MD. The weather was perfect as we were sandwiched between two storms, so we took full advantage at the beach and in the pool. The girls are at a fun age with my oldest daughter Cate who turned 4 earlier in the month and her 2 1/2 year old sister Emmy who sometimes thinks they are the same age. Although they are only 17 months apart, they are so different in many ways.

I love to observe. To me it's one of life's great gifts as a parent is to just watch and observe them grow. Listen, I know sometimes it's hard to observe when they have tested your last nerve, but when we're at the beach and having fun, it puts everyone at ease. It's funny, when I talk to my parents or friends that ask the standard, "what's going on?" I find myself a little stumped. I'm at the stage in my life where what is really enjoyable for me doesn't mean that much to other people because it has to do with new things my kids are doing. Whether it's a new phrase Cate came up with which makes her sound a lot older than 4, or my little Emmy super proud of herself because she went poops in the potty or all of us are huddled around baby Anna because she just had a huge blowout requiring us to toss out her outfit, it's really only exciting for me. Why? I think because I'm passionate about growth, and at this age they are able to do things on a Friday they couldn't do on a Monday.

Maybe we all need to be like kids and forget a little easier. Sure they moan when they can't achieve something the first time but we have a house rule (well I'm trying to implement it anyway!) that you are not allowed to say the phrase "I can't do it". It's funny, when a toddler gets frustrated because they can't do something, they often want to quit. When they succeed however at the same task they couldn't do previously, wow are they excited.