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By this time next week the LaTour's will welcome another family member into the world. If my wife Susan has anything to say about it I would be writing this week's post from the hospital, post-delivery with baby sleeping soundly in the bassinet and her sipping on a refreshing glass a wine. Okay, probably not the wine part, but after Baby #3, I can assure you she's ready for a glass of wine, or maybe two (there goes my designated driver...).
The official due date is next Tuesday July 21st, and I already lost the bet of the 14th. My theory was strong mind you because I was born on the 14th and my oldest daughter Cate will turn four on August 14th. Cate was born on her due date, which I'm told almost never happens with a natural delivery and Emmy was born three days early. Given all those trends of course Baby #3 would naturally join us early but he/she has a different plan in mind. That's right, we don't know the sex of the baby. I think it's one of life's greatest surprises. I wanted to know with the first one and Sus did not. So of course we didn't find out, but she told me we could for the next one if we would be so fortunate to have another child. Then, fast forward 17 months and I John Kerry'd it with a good old fashioned flip flop. It was so cool not knowing the first time that I couldn't possibly expose the surprise for #2. The funny thing is that it was my turn to choose and Sus actually wanted to find out but we didn't. Of course I was wrong thinking it was a boy on both occasions and Sus was definitely thinking Emmy was a boy. And although she's much rougher than her older sister, she's still a princess-wearing, barrett-clipping, pink-everything little girl. |
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Guaranteed Weight Loss Coaching Program |
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If you haven't already noticed, we have added the Live Coaching page to the top navigation bar of JumpSnap Nation. This is really getting exciting with more than anticipated early interest. As I've told those of you who are interested, because this is a live coaching session once a week for 8 weeks, I can only offer a limited number of spaces. Selection will be based both on the date the application is submitted in addition to the content of the application. As you might suspect by now, I call it like I see it. This means I simply cannot waste time working with people who are not mentally prepared to succeed. I know, everyone says they want to lose weight but remember - this is not a diet! So what I promise is real results, which means it's going to take more effort than clicking your heels and wishing for success.
If you are interested in learning more about the program, please go to the new Live Coaching page and enter your name and email address so we can send you more detailed information about the program. Please note that I have two basic rules for all participants in the program: # 1 - No Lying (this includes to me, your success cluster and most importantly, yourself) # 2 - No Excuses (if you can't commit for a mere 8 weeks, then the rest of your life is going to be a challenge, so I'd rather not take your money) These are simple and straight forward rules. If you can live by them, I guarantee success. If not, we're probably not the right match and I welcome you to come back at a later date when you're ready. Thanks in advance for all the support - I can't wait to work with you! Healthy Jumping... |
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For this week's post I wanted to take a minute to publicly thank all my wonderful authors who contribute their wealth of knowledge to the JumpSnap Nation Blogs week after week. They do such an amazing job sharing their insight on so many wonderful health and wellness related topics that I look forward to my daily read. Sure I'm biased, I'm the publisher...but I would put our content up against anyone else in the category and challenge them to a literary dual. OK, maybe that's a bit much but I am so proud of this group.
One of the things I like most as a reader is their authenticity. It makes me proud to read about one of Mike Monroe's crazy ultra "something" races he's training for yet he's still able to break it down into something simple that I can understand. I can assure you my marathon days are over but I always learn something about exercise from Mike because he's never condescending, and he certainly has the credentials that would allow him to be! Or how about Dr. Evelyn Wells bringing a more clinical side to the discussion without making us feel like we failed high school math. She brings equal parts common sense with a handful of medicine and splash of personal reference to make us feel like we're sitting in her office. That's not always easy to do, especially from the medical community who often take pride in confounding us with their medical-speak. Her husband, Tim Cusak, can also be found blogging about everyday fitness challenges on the pages of JSN as well. In fact, Tim led the way for JSN into the Twitter phenomenon, so follow him and see what he has to say. |
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Coming Soon - Live Coaching |
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After months and months of requests, I've finally gotten my act together and put the planning in motion to host an 8-week live weight loss webinar series. I'm really excited by how all the planning and curriculum development is coming along as well as the format. Unlike most coaching programs that are either all virtual or you get passed along to a group of people who support the top dog, you get me...live and in color. And no, it's not just me talking and you listening on mute with no ability to participate. Let's remember, you are the focus so if you can't participate, what's the point?
The program is designed specifically for weight loss and will leverage my vast firsthand experience of how to lose the weight for the long term and the right way. I won't require you to eliminate food items or foods groups but rather will help you learn the fundamentals so you can build 100% confidence on how the process works. There is a reason 95% of all diets fail. This program will be both educational and real-world experience based. In addition to 45-minute weekly webinars, it will also include a powerful back-end engine to support your success by raising your awareness and giving you personal feedback in order to achieve your goals. Some of the features include: * 50,000+ item interactive food diary with drag and drop ease * Recipes, lifestyle meal planning and food recommendations |
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Thanks to all who took me up on my offer last week to sample one of the enlyten strips. Not to keep shamelessly plugging this new product line I'm distributing but I received kind of a cool offer from corporate that only makes sense to pass along to you.
Here is it: The first 10 people that leave a comment with the following information will receive a free cassette (22 strips) of Energy Strips. - Full name
- Mailing address
- Email address
- Phone number
Please note that these samples will be coming directly from the company as soon as I receive the first 10 FREE sample requests. Please make sure all items are included as they are required. For those of you that drink Red Bull, check out these eye opening comparisons: |
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