|
|
 As I scour the web for sites and blogs that support healthy living and long term weight loss, it's easy to notice that many of them target just women. This of course is a smart business move given that women are smart enough to seek out quality resources and like-minded individuals to help them lose weight. Us guys on the other hand...not so much.
Well, today I'm here to declare that we men need some attention too, and more specifically, the overweight dads out there. You know who you are - the one making excuses for that gut that's hanging over your belt. Sure you probably work hard providing for your family but if you don't get your health and weight in check, none of it matters. I'm specifically targeting dad's because in my opinion, it's your responsibility as a parent to live at a healthy weight. No excuses please because they will fall short, I can assure you. The fact remains that our kids do what we do - good and bad. If dad is ignoring an expanding waste line then he sends the message that it's okay to ignore your own health. If you think you're doing the right thing by putting everything and everyone else first in front of your own health, you're not. |
|
Read more...
|
|
|
 Just when I think I've seen it all in reference to irresponsible behavior, some company lowers the bar on social responsibility. A few weeks ago I was outraged to see a bogus energy drink claiming to help you actually burn calories...which I'm sure is enjoying record sales. That's bad coming from a start-up company, but when it's a household name like Taco Bell (YUM Brands), I don't know why, but it just feels dirtier.
If you haven't seen it, they are running an ad campaign called the DriveThruDiet.com. No seriously, they are. If you are like me and waiting for the Saturday Night Live spoof at the end, you'll be waiting a long time. Apparently their brilliant marketing team actually approved this concept that if you use the Taco Bell drive-thru, you will lose weight. They even have the arrogance to trot some attractive woman out on the set claiming it helped her lose a bunch of weight with the most egregious disclaimer language I've ever seen. As Chris Berman and the guys at ESPN would say, "C'mon, Man!" |
|
Read more...
|
|
Jillian Michaels Kicks A**! |
|
 My wife just bought the new Jillian Michaels' Ultimate Body Makeover Workout DVD, so I tried it this morning. It's 45 minutes of fast-paced, fat-burning circuits that definitely get your heart rate up and burn your muscles. I really enjoyed it. It was a nice change to my current workout routine forcing me to use muscles utilizing different exercises.
Having produced workout videos before myself, I really appreciate the straight forward and honest approach. She's not bouncing off the walls and when something is hard, she says it's hard. In fact, one exercise - the superman - she says, "I hate doing these but I love the way they make me look when I'm done". Wow, honest but so accurate. |
|
Read more...
|
|
|
 After 8 weeks of testing and working with a small group of members, I am excited to announce the grand opening of the new Guaranteed Weight Loss Club. The results have been inspiring to say the least. Our initial group of members are averaging 1.6 lbs of weight loss per week and many of them don't even belong to a gym. Remember, THIS IS NOT A DIET. It's a lifestyle program that adapts to your life to ensure lasting change and put an end to yo-yo gimmicks.
The GWL Club is the only club that combines knowledge, state of the art tools and an 8-week step-by-step coaching program to guide you through the process. Think about it, there are some great tools out there but they require you to use them forever or the weight comes back. And there is plenty of good knowledge about weight loss but without the tools or accountability of a coach, it falls short. Lastly, hiring a personal trainer can help with exercise but what about nutrition and all the tools you need to keep track of the numbers? |
|
Read more...
|
|
GWL Club Members Lose Big! |
|
 OK, so the weight loss numbers that our new members are posting are even surprising me. I am not sure why I am surprised because it is the reason I created this program. But until you have actual members going through the program, there is always that anxious optimism. Here are some observations through the first four weeks of the program
- The average weight loss per member is 14 pounds! This isn't bogus water weight or some "cleanse" diet.
- The exerspy, in conjunction with the Weight Loss Tracker is a game changer. One member told me it is like a cell phone. The iPhone is cool but without the AT&T service plan, it is pretty much worthless.
- The GWL Club is changing the way people think. It is amazingly adaptable to their life as opposed to being asked to adapt to a new program. One member told me he simply stopped bringing change to the office so he was not tempted to use the vending machine. It is a small victory but they all add up.
- You do not need a gym membership. My favorite comment came from a woman who lost 9 lbs. in two weeks. She told me she had a gym membership and had not used in months. When I asked her if being on this program encouraged her to go back to the gym, she still had not - which made me feel even better.
- When I asked members if people were noticing their weight loss, you could almost see the smiles through the phone. One story in particular made me laugh about a guy who took his teenage daughter to a fast food restaurant. When he ordered a grilled chicken sandwich with no fries and fruit, she asked him what was wrong. Classic.
|
|
Read more...
|
|
|
|
|
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>
|
|
Page 4 of 30 |
Enlyten Strips are unique strips that use advanced technology to deliver nutrients to your body faster and more effectively with reduced side effects. By creating a dual layer strip, Enlyten is able to provide superior nutraceutical products to consumers. Enlyten Strips are available in a variety of formulas including Appetite Suppressant, Calorie Burner, Antioxidants, Electrolytes Plus, Energy and Melatonin Plus. 
Jump off the pounds in a snap with America’s first ropeless jump rope system! Now you can get all the benefits of jumping rope without the rope — making it ideal for any fitness level, young or old. Engage all your major muscle groups to burn 100 calories every 5 minutes! Lose weight and tone up faster with JumpSnap! 