JumpSnap Nation is committed to giving people the knowledge, the practical tools and the support they need to live healthy lives. Our nation faces growing health challenges as food portions get bigger, days get busier, work gets more stressful and lives get more hectic. We don’t have all the answers, but what we can provide you with is an online destination to find them. We are committed to helping you live healthier by giving you access to experts that are unmatched in their areas of expertise along with a community forum where you can share your experiences and gain insight and knowledge.

I embody the phrase ‘if I can do it, so can you’. I was gaining an annoying 5 to 7 lbs of weight per year until I finally had enough and decided to make some changes. During the process I invented JumpSnap because I knew jumping rope was the best form of exercise to burn calories and lose inches but I tripped so often on the rope it was frustrating. Like most great inventions, frustration led me to create JumpSnap. In the process, I lost 50 lbs and trimmed over 6 inches off my waist. I am now passionate about sharing what I learned so that I can help others do the same in an often confusing and contradictory weight loss market.

The intent of JumpSnap Nation is to create an open forum that allows readers to listen, learn and share information about everything related to health and fitness. I will share my own personal experiences along with those that might shed some light on topics like policy, nutrition, exercise and weight loss.

At JumpSnap Nation, we know that healthy living is multi-faceted and cannot be mastered with a one-track approach. It must be approached as a whole lifestyle which results in healthy living for your mind, body and spirit.

Healthy Jumping...

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